YOGA

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HOT YOGA

I think about reflecting on when I tried yoga for the first time.


I tried the Hot Yoga.


Honestly, I don’t know what kind of it.


You know what I mean, it seems like Ashtanga, Karma, and some kind of thing.


Anyway, If you want to try it, I truly recommend the Hot Yoga.


You can sweat a lot and you can feel your skin getting smoother better than.


I actually didn’t find a weakness in it. This one has only strength.


If you are not good at English, No worries Because I also was not good at it.


And If you have never tried it, No worries that’s only natural.


Just look at someone who is in front of you and then follow them.


That’s all, very simple.

KARMA YOGA

I think about reflecting on when I tried karma yoga.


This class was also progressing in the warm room.


Honestly, This one was different than I expected.


But when I learned it, I felt my body found a balance.


And I could find an unbalance where my body was.

OVERRALL

If you properly learn yoga, honestly, I don’t recommend that you want to learn at the club.

 

If you do it, you have to get a personal lesson.

 

If that is not the case, I think it would be enough to learn from YouTube.

 

I actually would have made some friends, but I couldn’t.

 

It wasn’t the place where could make some friends.

 

So I decided that I just learn by myself by watching YouTube.

 

I will continue this one.