{"id":1743,"date":"2023-07-31T06:00:59","date_gmt":"2023-07-30T21:00:59","guid":{"rendered":"http:\/\/weami.shop\/?p=1743"},"modified":"2025-02-07T15:03:06","modified_gmt":"2025-02-07T22:03:06","slug":"%ec%a3%bc%ea%b0%84-%ec%9d%bc%ea%b8%b0-022","status":"publish","type":"post","link":"https:\/\/weami.kr\/en\/%ec%a3%bc%ea%b0%84-%ec%9d%bc%ea%b8%b0-022\/","title":{"rendered":"\uc8fc\uac04 \uc77c\uae30 #022"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1743\" class=\"elementor elementor-1743\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ec2346 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5ec2346\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-13a1bf9\" data-id=\"13a1bf9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9d53726 elementor-widget-divider--view-line_text elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"9d53726\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<span class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\tJuly\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4dde2ed elementor-widget elementor-widget-text-editor\" data-id=\"4dde2ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); font-size: 1rem;\">-Sunday-<\/span><\/h6><h6>\uc77c\uc694\uc77c\uc774\ub77c \ud558\uace0 \uc6d4\uc694\uc77c \uc544\uce68\uc5d0 \uc77c\uc5b4\ub098\uc11c \uc4f0\ub294 \uc77c\uae30..<\/h6><h6>\uc5b4\uc81c \ub108\ubb34 \ubab8\uc0b4\uc774 \uc2ec\ud574\uc11c \uc544\ubb34\uac83\ub3c4 \ubabb\ud588\ub2e4.<\/h6><h6>\uac10\uae30 \ubab8\uc0b4\uc740 \uc544\ub2cc \ub370 \uc628 \ubab8\uc5d0 \uadfc\uc721..\ud2b9\ud788 \ud5c8\ub9ac \ud1b5\uc99d\uc774 \ub108\ubb34 \uc2ec\ud558\uc600\ub2e4.<\/h6><h6>\uc624\ub79c\ub9cc\uc5d0 \uc220\uc744 \ub9ce\uc774 \ub9c8\uc154\uc11c \uadf8\ub7f0\uac00..\uc2f6\uae30\ub3c4 \ud558\uace0<\/h6><h6>\uc6b4\ub3d9\uc740 \uc218\uc694\uc77c\uae4c\uc9c0 \uc26c\uae30\ub85c \ud558\uc600\ub2e4.<\/h6><h6>\uc0b4\uc9dd \ub9c8\uc74c\uc5d0 \uac78\ub9ac \uae34 \ud558\uc9c0\ub9cc \ud734\uc2dd\ub3c4 \ud558\ub098\uc758 \ud6c8\ub828\uc774\ub77c\uace0 \ud558\ub2c8\uae4c..<\/h6><h6>\uc544\ub9c8 \uc774\ub7f0 \uadfc\uc721\ud1b5\uacfc \ubab8\uc0b4\uc740 \uc778\uc0dd\uc5d0 \ucc98\uc74c\uc778 \uac83 \uac19\ub2e4.<\/h6><h6>\uac10\uae30 \ubab8\uc0b4\uc740 \uad70\ub300\uc5d0\uc11c \ud55c \ubc88 \ub9e4\uc6b0 \uc2ec\ud558\uac8c \uac78\ub9b0 \uae30\uc5b5\uc774 \uc788\uc9c0\ub9cc<\/h6><h6>\uc774\ubc88\uc5d4 \uac10\uae30\ub3c4 \uc544\ub2c8\uace0 \ub2e8\uc21c \uadfc\uc721\ud1b5\uc5d0 \ubab8\uc0b4\uc5d0 \uc5f4\uc774 \uc880 \uc62c\ub77c\uc654\ub358 \uac70\ub77c\uc11c<\/h6><h6>\uc5b4\uca0c\ub4e0, \ucee8\ub514\uc158 \uad00\ub9ac\ub3c4 \uc18c\uc911\ud558\ub2e4\ub294 \uac78 \uc624\ub298 \uae68\ub2ec\uc558\ub2e4.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70511d4 elementor-widget-divider--view-line_text elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"70511d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<span class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\tPurpose\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-103a1c5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"103a1c5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-050ea0c\" data-id=\"050ea0c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-329e804 elementor-widget elementor-widget-heading\" data-id=\"329e804\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">July<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-656f5ca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"656f5ca\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-a9ee4ff\" data-id=\"a9ee4ff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43236f1 elementor-widget elementor-widget-text-editor\" data-id=\"43236f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>\uc2dd\ub8cc\ud488 \ucd5c\ub300 10\ub9cc\uc6d0 (55,000 \uc6d0)<br \/>-&gt; \uc694\uac70\ud2b8 2\ud1b5, \uace0\uad6c\ub9c8 10KG, MCT OIL<\/li><li>\uc77c\ubcf8 \uacbd\ube44 100\ub9cc\uc6d0<\/li><li>\uce90\ub098\ub2e4 600\ub9cc\uc6d0<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f27bfe elementor-widget elementor-widget-text-editor\" data-id=\"1f27bfe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u2013<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d780c51 elementor-widget-divider--view-line_text elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"d780c51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<span class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\tExpend\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4ea4f10 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ea4f10\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-afbf546\" data-id=\"afbf546\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12480de elementor-widget elementor-widget-heading\" data-id=\"12480de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">July<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-22c8af3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"22c8af3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-b83afb1\" data-id=\"b83afb1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7305b1d elementor-widget elementor-widget-text-editor\" data-id=\"7305b1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><p>(\uc804\uc790)\ub2f4\ubc30 145,000<\/p><\/li><li><p>\uce58\ud305 30,000 &#8211; 7.02 \/ 7.08 \/ 7.27<\/p><\/li><li><p>\uc791\uc5c5\ubcf5 29,000 &#8211; 7.02<\/p><\/li><li><p>\uc218\ubd84 \ud06c\ub9bc 9,000 &#8211; 7.02<\/p><\/li><li>\ucee4\ud53c 17,000 &#8211; 7.01 \/ 7.16 \/ 7.20 \/ 7.27<\/li><li>\uc6b0\uc0b0 7,000 &#8211; 7.09<\/li><li>\uc220 52,000 &#8211; 7.08 \/ 7.27<\/li><li>\ud3ec\uc2a4\ud2b8 \uc787 1,000 &#8211; 7.16<\/li><li>\uc791\uc5c5\uc6a9 \uc591\ub9d0 6,000 &#8211; 7.17<\/li><li>\ube44\ud0c0\ubbfc C 22,250 &#8211; 7.27<\/li><li>\uc800\uc791\uad8c \ub4f1\ub85d 23,600 &#8211; 7.27<\/li><li>LOGO \uc81c\uc791\ube44 80,000 &#8211; 7.26<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-da16602 elementor-widget elementor-widget-text-editor\" data-id=\"da16602\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>\ube44\ud0c0\ubbfcC \uba54\uac00\ub3c4\uc2a4\ub97c \ud558\ub294 \uc911\uc778\ub370<\/h6><h6>\uc9d1\uc5d0 \uc788\ub294 \uac78 \ub2e4 \uba39\uc5b4\uc11c \ub0b4 \uc804\uc6a9\uc73c\ub85c \ud558\ub098 \uc0c0\ub2e4.<\/h6><h6>\uc544\ubb34\ub798\ub3c4 \uc5c4\ub9c8\ub294 \uc774\ub7f0 \uac78 \uc65c \ud558\ub294\uc9c0 \uc774\ud574\uac00 \uc548 \uac04\ub2e4\ub294 \uc2dd\uc73c\ub85c \ub9d0\ud574\uc11c..<\/h6><h6>\uadfc\ub370 \uba39\uc73c\uba74 \ud655\uc2e4\ud788 \ub2e4\ub974\uae34 \ud558\ub2c8\uae4c<\/h6><h6>\u00a0<\/h6><h6>\ud1a0\uc694\uc77c\uc740 \uc220\uc744 \uc880 \uba39\uc5c8\ub2e4 \uc778\uc131\uc774\uc640<\/h6><h6>\uc624\ub79c\ub9cc\uc5d0 \ud55c \ubcd1 \uc880 \ub118\uac8c \ub9c8\uc2dc\uace0 \uc77c\uc694\uc77c\uc5d0 \ubab8\uc0b4\uc774..<\/h6><h6>\ud56d\uc0c1 \uc220\uc744 \uc548 \uba39\uaca0\ub2e4\uace0 \ub2e4\uc9d0\ud588\ub358 \uac70 \uac19\uc740\ub370<\/h6><h6>\ub0b4 \uc758\uc9c0\uac00 \uc57d\ud55c \uac78\uae4c?<\/h6><h6>\uc758\ubb38\uc774 \uc0dd\uae34\ub2e4..<\/h6><h6>\ub098 \uc790\uc2e0\uc744 \uc544\uc9c1 \uc81c\ub300\ub85c \ud1b5\uc81c\ud558\uc9c0 \ubabb\ud558\ub294 \uac83 \uac19\ub2e4.<\/h6><h6>\u00a0<\/h6><h6>\uadf8\ub9ac\uace0 \ub4dc\ub514\uc5b4 \ub0b4 \ud68c\uc0ac\uc758 LOGO\uac00 \uc0dd\uacbc\ub2e4.<\/h6><h6>\uc800\uc791\uad8c \ub4f1\ub85d \ube44\uc6a9\uacfc LOGO \uc81c\uc791 \ube44\uc6a9\uc73c\ub85c 10\ub9cc\uc6d0\uc774 \ub098\uac14\uc9c0\ub9cc<\/h6><h6>\ub098 \uc790\uc2e0\uc744 \uc704\ud55c \ud22c\uc790\uc774\uae30 \ub54c\ubb38\uc5d0 \uc544\uae5d\uc9c0 \uc54a\ub2e4.<\/h6><h6>\u00a0\ub9e1\uae34 \uac74 \uc800\ubc88 \uc8fc\uc5d0 \ub9e1\uaca8 \uc774\ubc88 \uc8fc \ud654\uc694\uc77c\uc5d0 \uc791\uc5c5\uc774 \ub05d\ub0ac\uace0<\/h6><h6>\uc774\ub7f0 \uac78 \ubbf8\ub9ac \uc4f0\uc9c0 \uc54a\ub294 \uc774\uc720\ub294 \ub0b4\uac00 \ubc30\uc6b4 \uac83\uc73c\ub85c\ubd80\ud130 \uc5bb\uc740 \uae68\ub2ec\uc74c\uc774\ub2e4.<\/h6><h6>A plan is not a plan until I take action.<\/h6><h6>\uc774\uac74 \ub098\uc5d0\uac8c \uc788\uc5b4 \uad49\uc7a5\ud788 \uc911\uc694\ud558\uba70 \ud56d\uc0c1 \ub9d0\ub85c\ub9cc \ud558\ub358 \ub098\ub97c \ubc14\uafd4\uc8fc\uc5c8\ub2e4.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37297d3 elementor-widget-divider--view-line_text elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"37297d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<span class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\tBooks\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26e339b elementor-widget elementor-widget-text-editor\" data-id=\"26e339b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>\u2013<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21140a4 elementor-widget-divider--view-line_text elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"21140a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<span class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\tWorkout\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1264902 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1264902\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-89c2837\" data-id=\"89c2837\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a98058 elementor-widget elementor-widget-heading\" data-id=\"5a98058\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\uac00\uc2b4 &amp; \uc0bc\ub450 (Last weak)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-708a674 elementor-widget elementor-widget-text-editor\" data-id=\"708a674\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><h6>\ubca4\uce58 \ud504\ub808\uc2a4 &#8211; 40KG<\/h6><\/li><li><h6>\uc778\ud074\ub77c\uc778 \ub364\ubca8 \ud504\ub808\uc2a4 &#8211; 7KG<\/h6><\/li><li><h6>\ud399 \ub371 \ud50c\ub77c\uc774 \uba38\uc2e0 &#8211; 30KG<\/h6><\/li><li><h6>\ub525\uc2a4 &#8211; 20KG<\/h6><\/li><li><h6>\ucf00\uc774\ube14 \ud478\uc2dc \ub2e4\uc6b4 &#8211; 30KG<\/h6><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3d94dc2\" data-id=\"3d94dc2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-910ddfb elementor-widget elementor-widget-heading\" data-id=\"910ddfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\uac00\uc2b4 &amp; \uc0bc\ub450 (Now)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8705385 elementor-widget elementor-widget-text-editor\" data-id=\"8705385\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><h6>\ubca4\uce58 \ud504\ub808\uc2a4 &#8211; 40KG<\/h6><\/li><li><h6>\uc778\ud074\ub77c\uc778 \ub364\ubca8 \ud504\ub808\uc2a4 &#8211; 8KG<\/h6><\/li><li><h6>\ud399 \ub371 \ud50c\ub77c\uc774 \uba38\uc2e0 &#8211; 30KG<\/h6><\/li><li><h6>\ub525\uc2a4 &#8211; 20KG<\/h6><\/li><li><h6>\ucf00\uc774\ube14 \ud478\uc2dc \ub2e4\uc6b4 &#8211; 30KG<\/h6><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5f2c969 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5f2c969\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e160f67\" data-id=\"e160f67\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8394907 elementor-widget elementor-widget-heading\" data-id=\"8394907\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ub4f1 &amp; \uc774\ub450 (Last weak)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29fcca9 elementor-widget elementor-widget-text-editor\" data-id=\"29fcca9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-size: 16px;\"><h6>\ud480 \uc5c5 &#8211; 25KG<\/h6><\/li><li style=\"font-size: 16px;\"><h6>\ubc14\ubca8 \ub85c\uc6b0 &#8211; 35KG<\/h6><\/li><li style=\"font-size: 16px;\"><h6>\ub370\ub4dc \ub9ac\ud504\ud2b8 &#8211; 45KG<\/h6><\/li><li style=\"font-size: 16px;\"><h6>\uc2dc\ud2f0\ub4dc \ub85c\uc6b0 &#8211; 35KG<\/h6><\/li><li style=\"font-size: 16px;\"><h6>\ub7ab \ud480 \ub2e4\uc6b4 &#8211; 30KG<\/h6><\/li><li style=\"font-size: 16px;\"><h6>\ub364\ubca8\uceec &#8211; 5KG<\/h6><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b19ad03\" data-id=\"b19ad03\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-da719fe elementor-widget elementor-widget-heading\" data-id=\"da719fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ub4f1 &amp; \uc774\ub450 (Now)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b3f84f elementor-widget elementor-widget-text-editor\" data-id=\"4b3f84f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-size: 16px;\"><h6>\ud480 \uc5c5 &#8211; 20KG<\/h6><\/li><li style=\"font-size: 16px;\"><h6>\ubc14\ubca8 \ub85c\uc6b0 &#8211; 40KG<\/h6><\/li><li style=\"font-size: 16px;\"><h6>\ub370\ub4dc \ub9ac\ud504\ud2b8 &#8211; 45KG<\/h6><\/li><li style=\"font-size: 16px;\"><h6>\uc2dc\ud2f0\ub4dc \ub85c\uc6b0 &#8211; 35KG<\/h6><\/li><li style=\"font-size: 16px;\"><h6>\ub7ab \ud480 \ub2e4\uc6b4 &#8211; 30KG<\/h6><\/li><li style=\"font-size: 16px;\"><h6>\ub364\ubca8\uceec &#8211; 6KG<\/h6><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8f48d43 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8f48d43\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4c790d1\" data-id=\"4c790d1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9147c8a elementor-widget elementor-widget-heading\" data-id=\"9147c8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud558\uccb4 &amp; \uc5b4\uae68 (Last weak)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cff4de2 elementor-widget elementor-widget-text-editor\" data-id=\"cff4de2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-size: 16px;\"><h6>\uc624\ubc84 \ud5e4\ub4dc \ud504\ub808\uc2a4 &#8211; \ube48 \ubd09<\/h6><\/li><li style=\"font-size: 16px;\"><h6>\uc0ac\ub808\ub808 &#8211; 5KG<\/h6><\/li><li style=\"font-size: 16px;\"><h6>\ub9ac\ubc84\uc2a4 \ud399 \ub371 \ud50c\ub77c\uc774 \uba38\uc2e0 &#8211; 15KG<\/h6><\/li><li style=\"font-size: 16px;\"><h6>\uc2a4\ucffc\ud2b8 &#8211; 50KG<\/h6><\/li><li style=\"font-size: 16px;\"><h6>\ub808\uadf8 \uc775\uc2a4\ud150\uc158 &#8211; 45KG<\/h6><\/li><li style=\"font-size: 16px;\"><h6>\ub808\uadf8 \uceec &#8211; 25KG<\/h6><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bef05dc\" data-id=\"bef05dc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-97f8b3c elementor-widget elementor-widget-heading\" data-id=\"97f8b3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"font-family: var( --e-global-typography-c16556e-font-family ), Sans-serif;font-size: var( --e-global-typography-c16556e-font-size );font-style: var( --e-global-typography-c16556e-font-style );font-weight: var( --e-global-typography-c16556e-font-weight )\">\ud558\uccb4 &amp; \uc5b4\uae68<\/span> (Now)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b57ab4 elementor-widget elementor-widget-text-editor\" data-id=\"8b57ab4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-size: 16px;\"><h6>\uc624\ubc84 \ud5e4\ub4dc \ud504\ub808\uc2a4 &#8211; \ube48 \ubd09<\/h6><\/li><li style=\"font-size: 16px;\"><h6>\uc0ac\ub808\ub808 &#8211; 6KG<\/h6><\/li><li style=\"font-size: 16px;\"><h6>\ub9ac\ubc84\uc2a4 \ud399 \ub371 \ud50c\ub77c\uc774 \uba38\uc2e0 &#8211; 20KG<\/h6><\/li><li style=\"font-size: 16px;\"><h6>\uc2a4\ucffc\ud2b8 &#8211; 50KG<\/h6><\/li><li style=\"font-size: 16px;\"><h6>\ub808\uadf8 \uc775\uc2a4\ud150\uc158 &#8211; 50KG<\/h6><\/li><li style=\"font-size: 16px;\"><h6>\ub808\uadf8 \uceec &#8211; 30KG<\/h6><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-e34845f elementor-widget elementor-widget-text-editor\" data-id=\"e34845f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>\uc6b4\ub3d9\ud558\ub294 \ubc29\ubc95\uc744 \ubc14\uafb8\uae30\ub85c \ud558\uc600\ub2e4.<\/h6><h6>\uc774\uc820 \uc608\uc804\ucc98\ub7fc \ube48\ubd09\uc774\ub098 \uc800\uc911\ub7c9\ub3c4 \uc544\ub2c8\uace0<\/h6><h6>\ub0b4 \ubab8\ubb34\uac8c\uc640 \uac00\uae4c\uc6cc \uc838\uc11c \uc6cc\ubc0d\uc5c5 \uc138\ud2b8\ub97c \ud3ec\ud568\ud558\uace0<\/h6><h6>\ubcfc\ub968\uc744 15 -&gt; 12\ud68c\ub85c \ubc14\uafb8\uc5b4 \uc8fc\uae30\ub85c \ud588\ub2e4.<\/h6><h6>\uc77c, \uc6d4, \ud654\ub294 \ucd5c\ub300 5\ud68c\ub85c \ubc14\uafb8\uc5b4 \uc8fc\uae30\ub85c \ud588\ub2e4.<\/h6><h6>\uc544\ubb34\ub798\ub3c4 15\ud68c\ub294 \uc9c0\uae08\uc758 \uc640\uc11c\ub294 \ubab8\uc758 \ubd80\ud558\uac00 \uc2ec\ud558\uac8c \uac78\ub9ac\uace0<\/h6><h6>\ud53c\ub85c\uac10\uc774 \ub9ce\uc774 \uc313\uc774\ub294 \ub4ef \ud558\ub2e4.<\/h6><h6>\u00a0<\/h6><h6>\uadf8\ub9ac\uace0 \ub0b4 \ubab8\ubb34\uac8c\ub97c \ucee8\ud2b8\ub864 \ud558\ub294 \ub0a0\uc774 \uc628\ub2e4\uba74<\/h6><h6>\uadf8\ub550 12 -&gt; 8\ud68c\ub85c \ubc14\uafb8\uc5b4 \uc904 \uac83\uc774\ub2e4.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6033c63 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6033c63\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-da2d13f\" data-id=\"da2d13f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-efa1af3 elementor-post-navigation-borders-yes elementor-widget elementor-widget-post-navigation\" data-id=\"efa1af3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-navigation.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation\" role=\"navigation\" aria-label=\"Post Navigation\">\n\t\t\t<div class=\"elementor-post-navigation__prev elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/weami.kr\/en\/%ec%a3%bc%ea%b0%84-%ec%9d%bc%ea%b8%b0-021\/\" rel=\"prev\"><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-prev\"><i aria-hidden=\"true\" class=\"fas fa-chevron-left\"><\/i><span class=\"elementor-screen-only\">Prev<\/span><\/span><span class=\"elementor-post-navigation__link__prev\"><span class=\"post-navigation__prev--label\"><\/span><span class=\"post-navigation__prev--title\">\uc8fc\uac04 \uc77c\uae30 #021<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation__separator-wrapper\">\n\t\t\t\t\t<div class=\"elementor-post-navigation__separator\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-post-navigation__next elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/weami.kr\/en\/%ec%a3%bc%ea%b0%84-%ec%9d%bc%ea%b8%b0-023\/\" rel=\"next\"><span class=\"elementor-post-navigation__link__next\"><span class=\"post-navigation__next--label\"><\/span><span class=\"post-navigation__next--title\">\uc8fc\uac04 \uc77c\uae30 #023<\/span><\/span><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-next\"><i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i><span class=\"elementor-screen-only\">Next<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>July -Sunday- \uc77c\uc694\uc77c\uc774\ub77c \ud558\uace0 \uc6d4\uc694\uc77c \uc544\uce68\uc5d0 \uc77c\uc5b4\ub098\uc11c \uc4f0\ub294 \uc77c\uae30.. \uc5b4\uc81c \ub108\ubb34 \ubab8\uc0b4\uc774 \uc2ec\ud574\uc11c \uc544\ubb34\uac83\ub3c4 \ubabb\ud588\ub2e4. \uac10\uae30 \ubab8\uc0b4\uc740 \uc544\ub2cc \ub370 \uc628 \ubab8\uc5d0 \uadfc\uc721..\ud2b9\ud788 \ud5c8\ub9ac \ud1b5\uc99d\uc774 \ub108\ubb34 \uc2ec\ud558\uc600\ub2e4. \uc624\ub79c\ub9cc\uc5d0 \uc220\uc744 \ub9ce\uc774 \ub9c8\uc154\uc11c \uadf8\ub7f0\uac00..\uc2f6\uae30\ub3c4 \ud558\uace0 \uc6b4\ub3d9\uc740 \uc218\uc694\uc77c\uae4c\uc9c0 \uc26c\uae30\ub85c \ud558\uc600\ub2e4. \uc0b4\uc9dd \ub9c8\uc74c\uc5d0 \uac78\ub9ac \uae34 \ud558\uc9c0\ub9cc \ud734\uc2dd\ub3c4 \ud558\ub098\uc758 \ud6c8\ub828\uc774\ub77c\uace0 \ud558\ub2c8\uae4c.. \uc544\ub9c8 \uc774\ub7f0 \uadfc\uc721\ud1b5\uacfc \ubab8\uc0b4\uc740 \uc778\uc0dd\uc5d0 \ucc98\uc74c\uc778 \uac83 \uac19\ub2e4. \uac10\uae30 \ubab8\uc0b4\uc740 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[1,128],"tags":[],"class_list":["post-1743","post","type-post","status-publish","format-standard","hentry","category-journey","category-journey1to100"],"_links":{"self":[{"href":"https:\/\/weami.kr\/en\/wp-json\/wp\/v2\/posts\/1743","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/weami.kr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/weami.kr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/weami.kr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/weami.kr\/en\/wp-json\/wp\/v2\/comments?post=1743"}],"version-history":[{"count":0,"href":"https:\/\/weami.kr\/en\/wp-json\/wp\/v2\/posts\/1743\/revisions"}],"wp:attachment":[{"href":"https:\/\/weami.kr\/en\/wp-json\/wp\/v2\/media?parent=1743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/weami.kr\/en\/wp-json\/wp\/v2\/categories?post=1743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/weami.kr\/en\/wp-json\/wp\/v2\/tags?post=1743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}